Body By Bill, Rehoboth Beach, Delaware

Bill Miller, CPT/ownerof Body By Bill - Certified Personal Training, concluded a series of Fitness and Nutrition Seminars with presentations at the Rehoboth Beach Library ,Rehoboth Beach Rotary Club and at CAMP Rehoboth. In each presentation, Miller shares his beliefs that changes in one’s lifestyle can only start with proper eating habits and a comprehensive, common sense approach toward creating balance in your life, and concludes the hour-long talk with a question and answer session.

Fitness & Nutrition Seminar participants stand with Bill at the conclusion of

Miller’s Fitness & Nutrition Seminar at the CAMP Rehoboth Community Center.

"I have been very grateful for the turnout at these seminars. I hope I offered some pertinent information on how to achieve a healthy and fit lifestyle. And if I have been able to motivate just one person to the benefits of a well-balanced life, I have done my job",said Miller. "It would be my pleasure to provide a free seminar to any organization interested their members’ health and fitness."

Sal Seeley, Program Director of CAMPsafe invited Miller to presen this seminar to the public at the CAMP Rehoboth Community Center on BaltimoreAvenue. “I received excellent feedback from the group. The folks that I talked to really enjoyed the presentation and appreciated the handouts that Bill provided. Some said that they are going to implement some of the diet tips included on several of the information sheets.” Seeley continued, “Bill did an excellent job giving us important information. He made the presentation interesting and kept us all engaged on a topic that some of us really need to focus on.”

Participants including Duwayne Litz, a Realtor® with the Maggio Shields team in Rehoboth, received the valuable hand-outs including Bill’s Nutrition Tips #1, featuring 10 Quick Tips Guiding You To Better Nutrition and Cut The Fat with its 8 Tips For Loosing Fat From Your Lifestyle. “Bill definitely practices what he preaches. He presented a very worthwhile and informative seminar that was clear, concise, and easy to understand” said Litz. “It was a sensible plan for both men and women to follow.”

Miller’s Fall into Fitness and Nutrition Seminars will stress the importance of “the common sense” approach to weight loss - promoting “slow and safe” as most effective way to a fit and healthy lifestyle. In addition, he will touch on celebrating a healthy holiday season.

Curtiss Barrows, President of the Rehoboth Beach Rotary Club, who hosted Miller to speak to the organization said, “For myself, I am very much focused on health and fitness, which is how I met Bill several years ago. Bill's presentation was very informative and I hope helpful to the members. I hope to have him back in the coming year.”

Miller’s targeted fitness programs provide the tools needed to accomplish an individual’s personal goals. He trains seniors, young and active adults and specializes in the lifestyle training of the mature individual. Any groups/organizations interested can schedule a Fitness and Nutrition Seminar or get more information by calling Bill Miller at 302-226-3877 or 302-227-8363, emailing billszak@comcast.net or by visiting www.BodyByBill.net.