Body By Bill, Rehoboth Beach, Delaware

Bill Miller, CPT,“Get A Firm Start On Spring Fitness!”

Certified Personal Trainer Joins The Firm Fitness Center

Rehoboth Beach, DE – Certified Personal Trainer BillMiller, formerly associated with another local gym for almost 14 years, is re-focusing his energy with a move to TheFirm Fitness Center. The Firm, located at the start of Rehoboth Avenue at RouteOne, fits Miller's criteria of a gym facility that is conducive to self-motivation and improvement. “I am very excited to be moving my business,Body By Bill - Certified Personal Training, to the Firm Fitness Center in Rehoboth Beach.

          According to Miller, “The facility’s location is a plus for Rehoboth residents, along with the summer and seasonal visitors, as well. “Many people enjoy a walk up the Avenue in preparation of their workout or as part of their routine. Others enjoy biking to the gym, where I can provide them with the best personal training available… in-town.”

          Miller, a certified personal trainer and sports nutritionist, doesn’t believe in diets, but believes that changes in one’s lifestyle, including proper eating habits, cardiovascular and weight training will not only help you lose those extra pounds, “but will help tone and firm orgain muscle and will also aid in relieve the daily stresses of life.”

          “It’s true, change your body … and you’ll change your life,” says Miller, whose targeted fitness programs provide the tools needed to accomplish his clients’ goals including individual guidance in weight management, body toning and firming, muscle development and nutrition. “As a fitness consultant, I have a strong understanding of the functions and vita lprocesses of the body, allowing me to effectively design and deliver a personal nutrition and physical fitness training program specific to each individual client’s needs. If you are new and interested in exploring your fitness level, I'll be happy to provide a free body fat analysis and 30 minutes of nutrition counseling as a start to your Spring fitness routine. ”

          An avid cyclist and health enthusiast, Bill Miller trained three of the top winners of the Gold’s Gym Fitness Challenge and currently works with a full range of clients including seniors, young and active adults. He specializes inthe lifestyle training of the mature individual and is currently accepting new clients. Local residents interested in exploring a lifestyle change should contact Miller for an appointment.

          Miller finds this new opportunity to work with Firm Fitness Center’s Paul Timmons, owner/trainer  and world class athlete extraordinaire, particularly exciting.  Timmons, twice-voted the best personal trainer in Delaware, by Delaware Today Magazine; is certified as a personal trainer by the National Strength and Conditioning Association; and is a level one Crossfit instructor. According to Miller, “Pau lprovides a space at the Firm that is energetic and conducive to aggressive self improvement – a place where challenging one’s limits is encouraged, yet balanced by a fun and engaging atmosphere.”

          “We welcome Bill Miller to The Firm family,” said Paul Timmons, NSCA-CPT/owner of The Firm Fitness Center. “Bill is an experienced fitness professional whose excellent reputation and background only serve to enhance our facility. We are honored to have him and his loyal followers under our umbrella. I also extend to Bill’s previous clients and any new ones… 20% off Firm Fitness Center memberships to through March 31. Anyone joining in April will receive 10%off memberships.”

          For more information, call Bill Miller directly at 302-226-3877 or in the gym at 302-227-8363, via email to billszak@comcast.net or by visiting www.BodyByBill.net. TheFirm Fitness Center is conveniently located at 803 Rehoboth Avenue at Route Onein Rehoboth Beach. Visit www.thefirmfitnesscenter.com for more information.

Contact: Bill Miller, CPT

The Firm Fitness Center

803 Rehoboth Ave. Extended

Rehoboth Beach, DE 19971

302-226-3877, 302-227-8363

Billszak@comcast.net