Body By Bill, Rehoboth Beach, Delaware
Certified Personal Training
By Bill Miller, CPT
Download The Guide To Surviving Holiday Weight Gain Below
Meet Bill Miller
Bill Miller is a Certified Personal Trainer & Certified Sports Nutritionist. A veteran Personal Trainer, Bill trained clients at a local fitness center for the last 14 years. He now trains exclusively at THE FIRM FITNESS CENTER in Rehoboth Beach.
“The facility’s location is a plus for Rehoboth Beach residents, along with the summer and seasonal visitors, as well. Many people enjoy a walk up the Avenue in preparation of their workout or as part of their routine. Others enjoy biking to the gym, where I can provide them with the best personal training available… in-town.”
Miller is a certified personal trainer and sports nutritionist, who doesn’t believe in diets, but believes that changes in one’s lifestyle, including proper eating habits, cardiovascular and weight training will not only help you lose those extra pounds, “but will help tone and firm or gain muscle and will also aid in relieve the daily stresses of life.”
Bill Miller's targeted fitness programs provide the tools needed to accomplish his clients’ goals including individual guidance in weight management, body toning and firming, muscle development and nutrition. he trained three of the top winners of the Gold's Gym Fitness Challenge and currently trains a full range of clients whether they are trying to lose weight or put on muscle!
You can find Bill busy at working at The Firm, 803 Rehoboth Ave. Extended in Rehoboth Beach,
Guide To Surviving Holiday Weight Gain
Bill has compiled a users’ guide for Surviving Holiday Weight Gain, designed to provide simple facts on how to make yours a healthier (and happier) holiday. The Guide to Surviving Holiday Weight Gain emphasizes common sense suggestions for party guests trying to maintain their current weight, as well as healthy holiday menu options for hosts including recipes with simple ingredients for lower-calorie treats and low-fat eggnog, too. The Guide also includes Miller’s 2012 What’s Hot and What’s Not lists when it comes to proteins, carbs and pantry items.
Bill Miller Trains Exclusively at The Firm Fitness Center
803 Rehoboth Avenue, Rehoboth Beach, Delaware 19971
Phone: 302-226-3877 & 302-227-8363, Email: Billszak@comcast.net
Left: The Firm Fitness Center Team of Personal Trainers. Left to right: Bill Miller, Paul Timmons, Brad McAninch and Ted Dabbs. Middle: Paul Timmons, NSCA-CPT/owner of the Firm Fitness Center and Bill Miller, CPT at the Firm Fitness Center. Right: Bill Miller, CPT
